/* ==========================================================================
   Brinkley Psychology — Website V3
   Brand: Navy #275379 · Blue #78BAF1 · Tint #F2F8FE · White
   Type: Georgia/Times serif (headlines + body) · Mulish/Arial (labels, UI)
   ========================================================================== */

:root{
  --navy:#275379;
  --navy-soft:#3d6488;
  --blue:#78BAF1;
  --blue-deep:#4a90d9;
  --tint:#F2F8FE;
  --tint-2:#E4F0FB;
  --white:#ffffff;
  --ink:#22374a;
  --ink-soft:#4c6072;
  --shadow:0 10px 30px rgba(39,83,121,.10);
  --shadow-sm:0 4px 14px rgba(39,83,121,.08);
  --radius:18px;
  --serif:Georgia,'Times New Roman',Times,serif;
  --sans:'Mulish',Arial,Helvetica,sans-serif;
  --max:1180px;
}

*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:var(--serif);color:var(--ink);background:var(--white);font-size:17px;line-height:1.65;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:var(--navy)}
main{display:block}

.skip-link{position:absolute;left:-999px;top:0;background:var(--navy);color:#fff;padding:.6rem 1rem;z-index:200;border-radius:0 0 10px 0;font-family:var(--sans)}
.skip-link:focus{left:0}

.wrap{max-width:var(--max);margin:0 auto;padding:0 24px}

/* ---------- Typography ---------- */
h1,h2,h3,h4{font-family:var(--serif);color:var(--navy);line-height:1.18;font-weight:700}
h1{font-size:clamp(2.1rem,4.5vw,3.4rem);letter-spacing:-.01em}
h2{font-size:clamp(1.6rem,3vw,2.3rem)}
h3{font-size:1.22rem}
p{margin:0 0 1rem}
p:last-child{margin-bottom:0}
.lead{font-size:1.13rem;color:var(--ink-soft)}
.eyebrow{font-family:var(--sans);font-weight:800;font-size:.8rem;letter-spacing:.16em;text-transform:uppercase;color:var(--blue-deep);display:block;margin-bottom:.7rem}
.center{text-align:center}
.sub{color:var(--ink-soft);max-width:46em;margin:.6rem auto 0}

/* ---------- Buttons & badges ---------- */
.btn{display:inline-block;font-family:var(--sans);font-weight:800;font-size:.95rem;text-decoration:none;border-radius:999px;padding:.85rem 1.8rem;transition:transform .15s ease,box-shadow .15s ease,background .15s ease;cursor:pointer;border:2px solid transparent;text-align:center}
.btn-primary{background:var(--navy);color:#fff}
.btn-primary:hover{background:#1e415f;transform:translateY(-2px);box-shadow:var(--shadow-sm)}
.btn-outline{background:transparent;color:var(--navy);border-color:var(--navy)}
.btn-outline:hover{background:var(--navy);color:#fff;transform:translateY(-2px)}
.btn-light{background:#fff;color:var(--navy)}
.btn-light:hover{transform:translateY(-2px);box-shadow:var(--shadow-sm)}
.btn-row{display:flex;gap:.9rem;flex-wrap:wrap;align-items:center;margin-top:1.4rem}
.phone-link{font-family:var(--sans);font-weight:800;color:var(--navy);text-decoration:none;font-size:1rem;white-space:nowrap}
.phone-link:hover{color:var(--blue-deep)}
.badge{display:inline-block;font-family:var(--sans);font-weight:700;font-size:.78rem;letter-spacing:.06em;color:var(--navy);border:1.5px solid var(--blue);border-radius:999px;padding:.28rem .95rem;margin:0 .4rem .5rem 0;background:#fff}

/* ---------- Header ---------- */
.top-strip{background:var(--navy);color:#fff;font-family:var(--sans);font-size:.82rem}
.top-strip .wrap{display:flex;justify-content:space-between;align-items:center;min-height:36px;gap:1rem}
.top-strip a{color:#fff;text-decoration:none;font-weight:700}
.top-strip a:hover{color:var(--blue)}
.top-strip .loc{opacity:.92}

header.site{position:sticky;top:0;z-index:100;background:rgba(255,255,255,.96);backdrop-filter:blur(8px);border-bottom:1px solid var(--tint-2)}
.navbar{display:flex;align-items:center;justify-content:space-between;gap:1rem;min-height:84px}
.brand{display:flex;align-items:center;gap:.75rem;text-decoration:none}
.brand img{height:58px;width:auto}
.brand .wordmark{display:flex;flex-direction:column;font-family:var(--sans);font-weight:800;letter-spacing:.14em;line-height:1.2;font-size:1.05rem}
.brand .l1{color:var(--blue)}
.brand .l2{color:var(--navy)}
@media (max-width:960px){.brand img{height:48px}.brand .wordmark{font-size:.9rem}.navbar{min-height:72px}}
nav.main{display:flex;align-items:center;gap:.2rem;font-family:var(--sans)}
nav.main>ul{display:flex;list-style:none;gap:.2rem;align-items:center}
nav.main a{display:block;text-decoration:none;color:var(--navy);font-weight:700;font-size:.92rem;padding:.55rem .8rem;border-radius:999px}
nav.main a:hover,nav.main a[aria-current="page"]{background:var(--tint);color:var(--blue-deep)}
.has-drop{position:relative}
.has-drop>a::after{content:" ▾";font-size:.7em}
.drop{position:absolute;top:100%;left:0;background:#fff;border-radius:14px;box-shadow:var(--shadow);padding:.5rem;min-width:280px;list-style:none;display:none;border:1px solid var(--tint-2)}
.has-drop:hover .drop,.has-drop:focus-within .drop{display:block}
.drop a{border-radius:10px;font-weight:600;font-size:.88rem;padding:.55rem .8rem}
.nav-cta{margin-left:.6rem}
nav.main a.nav-cta{background:var(--navy);color:#fff;padding:.85rem 1.8rem}
nav.main a.nav-cta:hover,nav.main a.nav-cta[aria-current="page"]{background:#1e415f;color:#fff}
.nav-toggle{display:none;background:none;border:2px solid var(--navy);border-radius:10px;padding:.45rem .6rem;font-family:var(--sans);font-weight:800;color:var(--navy);cursor:pointer;font-size:.9rem}

/* ---------- Hero ---------- */
.hero{padding:4.5rem 0 4rem;background:linear-gradient(180deg,var(--white) 0%,var(--tint) 100%)}
.hero-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:3.5rem;align-items:center}
.hero .lead{font-size:1.16rem;max-width:36em}
.img-frame{border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow)}
.img-placeholder{border-radius:var(--radius);background:var(--tint-2);min-height:320px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.8rem;box-shadow:var(--shadow);padding:2rem;text-align:center}
.img-placeholder .mono{font-family:var(--serif);font-weight:700;font-size:3rem;color:var(--blue);line-height:1}
.img-placeholder .cap{font-family:var(--sans);font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;color:var(--ink-soft)}

/* ---------- Sections ---------- */
section{padding:4.2rem 0}
.tinted{background:var(--tint)}
.band{background:var(--navy);color:#fff;text-align:center;padding:4rem 0}
.band h2,.band p{color:#fff}
.band .eyebrow{color:var(--blue)}
.band .lead{color:#dcebfa;max-width:44em;margin:0 auto}
.section-head{max-width:52em;margin-bottom:2.4rem}
.section-head.center{margin-left:auto;margin-right:auto;text-align:center}

/* ---------- Cards ---------- */
.grid{display:grid;gap:1.4rem}
.grid.cols-3{grid-template-columns:repeat(3,1fr)}
.grid.cols-2{grid-template-columns:repeat(2,1fr)}
.card{background:#fff;border-radius:var(--radius);box-shadow:var(--shadow-sm);padding:1.8rem;display:flex;flex-direction:column;gap:.55rem;border:1px solid rgba(39,83,121,.05)}
a.card{text-decoration:none;transition:transform .18s ease,box-shadow .18s ease}
a.card:hover{transform:translateY(-5px);box-shadow:var(--shadow)}
.card .tag{font-family:var(--sans);font-weight:800;font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;color:var(--blue-deep)}
.card p{color:var(--ink-soft);font-size:.98rem}
.card .more{font-family:var(--sans);font-weight:800;font-size:.88rem;color:var(--navy);margin-top:auto}
a.card:hover .more{color:var(--blue-deep)}
.num-card{background:#fff;border-radius:var(--radius);box-shadow:var(--shadow-sm);padding:1.6rem;border:1px solid rgba(39,83,121,.05)}
.num-card .n{font-family:var(--serif);font-weight:700;font-size:2.4rem;color:var(--blue);line-height:1;display:block;margin-bottom:.5rem}
.num-card h3{font-size:1.05rem;margin-bottom:.35rem}
.num-card p{color:var(--ink-soft);font-size:.95rem;margin:0}

/* ---------- Steps ---------- */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:1.4rem;counter-reset:step}
.step{background:#fff;border-radius:var(--radius);box-shadow:var(--shadow-sm);padding:1.7rem;border-top:5px solid var(--blue)}
.step .k{font-family:var(--sans);font-weight:800;font-size:.72rem;letter-spacing:.16em;color:var(--blue-deep);text-transform:uppercase}
.step h3{margin:.35rem 0 .4rem}
.step p{color:var(--ink-soft);font-size:.95rem;margin:0}

/* ---------- FAQ accordion ---------- */
.faq{max-width:820px;margin:0 auto}
.faq details{background:#fff;border-radius:14px;box-shadow:var(--shadow-sm);margin-bottom:.9rem;border:1px solid rgba(39,83,121,.06);overflow:hidden}
.faq summary{cursor:pointer;font-family:var(--serif);font-weight:700;color:var(--navy);font-size:1.05rem;padding:1.1rem 3rem 1.1rem 1.4rem;list-style:none;position:relative}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:1.3rem;top:50%;transform:translateY(-50%);font-family:var(--sans);font-weight:800;font-size:1.3rem;color:var(--blue-deep)}
.faq details[open] summary::after{content:"–"}
.faq .a{padding:0 1.4rem 1.2rem;color:var(--ink-soft)}
.faq-cat{margin:2.6rem 0 1.1rem;font-size:1.35rem}
.faq-cat:first-of-type{margin-top:0}

/* ---------- Quote band ---------- */
.quote-band{background:var(--navy);border-radius:var(--radius);color:#fff;padding:2.8rem;text-align:center}
.quote-band p{font-size:1.25rem;line-height:1.55;color:#eaf4fd;max-width:44em;margin:0 auto}

/* ---------- Breadcrumbs ---------- */
.crumbs{font-family:var(--sans);font-size:.82rem;padding:1rem 0 0;color:var(--ink-soft)}
.crumbs a{color:var(--ink-soft);text-decoration:none;font-weight:600}
.crumbs a:hover{color:var(--blue-deep)}
.crumbs span{color:var(--navy);font-weight:700}

/* ---------- Contact / forms ---------- */
.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:1rem}
.form-grid .full{grid-column:1/-1}
label{font-family:var(--sans);font-weight:700;font-size:.85rem;color:var(--navy);display:block;margin-bottom:.3rem}
input,textarea,select{width:100%;font-family:var(--sans);font-size:.95rem;padding:.8rem .95rem;border:1.5px solid var(--tint-2);border-radius:12px;background:#fff;color:var(--ink)}
input:focus,textarea:focus{outline:2px solid var(--blue);border-color:var(--blue)}
textarea{min-height:130px;resize:vertical}
.info-card{background:#fff;border-radius:var(--radius);box-shadow:var(--shadow-sm);padding:1.8rem}
.info-card h3{margin-bottom:.6rem}
.info-card p{color:var(--ink-soft);font-size:.97rem}
.info-list{list-style:none}
.info-list li{padding:.45rem 0;border-bottom:1px solid var(--tint-2);font-size:.97rem;color:var(--ink-soft)}
.info-list li:last-child{border-bottom:none}
.info-list strong{color:var(--navy);font-family:var(--sans);font-size:.85rem}

/* ---------- Resource cards ---------- */
.res-card{background:#fff;border-radius:var(--radius);box-shadow:var(--shadow-sm);padding:1.5rem;border:1px solid rgba(39,83,121,.05);display:flex;flex-direction:column;gap:.5rem}
.res-card h3{font-size:1.02rem}
.res-card p{color:var(--ink-soft);font-size:.92rem;margin:0}
.res-card a.link{font-family:var(--sans);font-weight:800;font-size:.85rem;color:var(--blue-deep);text-decoration:none;margin-top:auto}
.res-card a.link:hover{text-decoration:underline}

/* ---------- Checklist ---------- */
.check-list{list-style:none;margin:.8rem 0}
.check-list li{padding:.45rem 0 .45rem 2rem;position:relative;color:var(--ink-soft)}
.check-list li::before{content:"✓";position:absolute;left:.3rem;color:var(--blue-deep);font-family:var(--sans);font-weight:800}

/* ---------- CTA band ---------- */
.cta-band{background:linear-gradient(120deg,var(--navy) 0%,#1d3d5a 100%);color:#fff;text-align:center;padding:4.2rem 0}
.cta-band h2{color:#fff;margin-bottom:.6rem}
.cta-band p{color:#d7e8f8;max-width:40em;margin:0 auto}
.cta-band .btn-row{justify-content:center}
.cta-band .phone-link{color:#fff}

/* ---------- Footer ---------- */
footer.site{background:var(--tint);border-top:1px solid var(--tint-2);padding:3.5rem 0 2rem;font-size:.93rem}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1.2fr;gap:2.4rem}
.foot-grid h4{font-family:var(--sans);font-size:.8rem;letter-spacing:.14em;text-transform:uppercase;color:var(--navy);margin-bottom:.9rem}
.foot-grid ul{list-style:none}
.foot-grid li{margin-bottom:.45rem}
.foot-grid a{color:var(--ink-soft);text-decoration:none}
.foot-grid a:hover{color:var(--blue-deep)}
.foot-grid p{color:var(--ink-soft);font-size:.92rem}
.foot-brand img{height:56px;margin-bottom:.9rem}
.foot-bottom{border-top:1px solid var(--tint-2);margin-top:2.6rem;padding-top:1.4rem;display:flex;justify-content:space-between;gap:1rem;flex-wrap:wrap;color:var(--ink-soft);font-family:var(--sans);font-size:.8rem}
.foot-bottom a{color:var(--ink-soft)}

/* ---------- Responsive ---------- */
@media (max-width:960px){
  .hero-grid{grid-template-columns:1fr;gap:2.2rem}
  .grid.cols-3{grid-template-columns:repeat(2,1fr)}
  .steps{grid-template-columns:1fr}
  .foot-grid{grid-template-columns:1fr 1fr}
  .nav-toggle{display:block}
  nav.main{display:none;position:absolute;top:100%;left:0;right:0;background:#fff;box-shadow:var(--shadow);padding:1rem 1.4rem 1.6rem;border-top:1px solid var(--tint-2)}
  nav.main.open{display:block}
  nav.main>ul{flex-direction:column;align-items:stretch;gap:.1rem}
  nav.main a{padding:.8rem .6rem;border-radius:10px}
  .drop{position:static;display:block;box-shadow:none;border:none;padding:0 0 0 1rem;min-width:0}
  .has-drop>a::after{content:""}
  .nav-cta{margin:.8rem 0 0}
  .top-strip .hours{display:none}
}
/* ---------- Blog category filter ---------- */
.filter-bar{display:flex;flex-wrap:wrap;gap:.6rem;justify-content:center;margin:0 0 2.2rem}
.filter-btn{font-family:var(--sans);font-weight:800;font-size:.85rem;color:var(--navy);background:#fff;border:1.5px solid var(--blue);border-radius:999px;padding:.5rem 1.2rem;cursor:pointer;transition:background .15s ease,color .15s ease}
.filter-btn:hover{background:var(--tint-2)}
.filter-btn.active{background:var(--navy);color:#fff;border-color:var(--navy)}
.card.hidden{display:none}

/* ---------- Blog / article pages ---------- */
.card-img{border-radius:12px;height:180px;object-fit:cover;width:100%;margin-bottom:.5rem}
.article-hero{padding:3.2rem 0 2.4rem;background:linear-gradient(180deg,var(--white) 0%,var(--tint) 100%)}
.article-hero .meta{font-family:var(--sans);font-size:.85rem;color:var(--ink-soft);margin-top:.9rem}
.article-hero .meta strong{color:var(--navy)}
.article-img{border-radius:var(--radius);box-shadow:var(--shadow);width:100%;max-height:440px;object-fit:cover}
.article{max-width:760px;margin:0 auto;padding:2.6rem 0 1rem}
.article h2{margin:2.2rem 0 .8rem;font-size:1.55rem}
.article h3{margin:1.6rem 0 .5rem;font-size:1.15rem}
.article ul,.article ol{margin:0 0 1rem 1.5rem}
.article li{margin-bottom:.45rem;color:var(--ink)}
.article a{color:var(--blue-deep)}
.article blockquote{border-left:4px solid var(--blue);padding:.4rem 0 .4rem 1.2rem;color:var(--ink-soft);margin:1.2rem 0}
.author-box{background:var(--tint);border-radius:var(--radius);padding:1.8rem;margin:2.6rem auto 0;max-width:760px;display:flex;gap:1.3rem;align-items:flex-start}
.author-box img{width:84px;height:84px;border-radius:50%;object-fit:cover;flex-shrink:0;box-shadow:var(--shadow-sm)}
.author-box h3{margin-bottom:.4rem}
.author-box p{color:var(--ink-soft);font-size:.95rem;margin:0}

/* ---------- Enhanced blog post pages ---------- */
.progress{position:fixed;top:0;left:0;height:4px;background:linear-gradient(90deg,var(--blue),var(--blue-deep));width:0;z-index:300;transition:width .1s linear}
.post-meta{display:flex;align-items:center;gap:.8rem;margin-top:1.1rem;font-family:var(--sans);font-size:.88rem;color:var(--ink-soft)}
.post-meta img{width:46px;height:46px;border-radius:50%;object-fit:cover;box-shadow:var(--shadow-sm)}
.post-meta strong{color:var(--navy);display:block;font-size:.92rem}
.share-row{display:flex;gap:.6rem;align-items:center;margin:1.2rem 0 0;font-family:var(--sans);font-size:.82rem;color:var(--ink-soft)}
.share-row a{display:inline-block;font-weight:800;color:var(--navy);text-decoration:none;border:1.5px solid var(--tint-2);border-radius:999px;padding:.35rem 1rem;font-size:.8rem}
.share-row a:hover{border-color:var(--blue);color:var(--blue-deep)}
.toc{background:var(--tint);border-radius:var(--radius);padding:1.4rem 1.6rem;margin:2.2rem auto 0;max-width:760px}
.toc h2{font-size:.82rem;font-family:var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--blue-deep);margin:0 0 .7rem}
.toc ol{margin:0 0 0 1.3rem;columns:2;column-gap:2rem}
.toc li{margin-bottom:.4rem;font-size:.95rem;break-inside:avoid}
.toc a{color:var(--navy);text-decoration:none}
.toc a:hover{color:var(--blue-deep);text-decoration:underline}
.article>p:first-of-type::first-letter{font-size:3.4em;font-weight:700;color:var(--navy);float:left;line-height:.82;padding:.06em .12em 0 0}
.callout{background:var(--tint);border-left:4px solid var(--blue);border-radius:0 12px 12px 0;padding:1rem 1.3rem;margin:1.6rem 0;font-size:.97rem}
.callout p{margin:0}
.post-faq{max-width:760px;margin:2.4rem auto 0}
.post-faq h2{font-size:1.55rem;margin-bottom:1rem}
.post-cta{background:linear-gradient(120deg,var(--navy) 0%,#1d3d5a 100%);border-radius:var(--radius);color:#fff;padding:2.6rem 2.4rem;margin:2.6rem auto 0;max-width:760px;text-align:center}
.post-cta h2{color:#fff;font-size:1.6rem;margin-bottom:.5rem}
.post-cta p{color:#d7e8f8;max-width:36em;margin:0 auto}
.post-cta .btn-row{justify-content:center}
.post-cta .phone-link{color:#fff}
.post-cta .socials{margin-top:1.1rem;font-family:var(--sans);font-size:.85rem}
.post-cta .socials a{color:var(--blue);font-weight:800;text-decoration:none;margin:0 .5rem}
.related{max-width:900px;margin:0 auto}
@media (max-width:640px){
  .toc ol{columns:1}
  .author-box{flex-direction:column}
}

@media (max-width:640px){
  body{font-size:16px}
  section{padding:3rem 0}
  .hero{padding:3rem 0}
  .grid.cols-3,.grid.cols-2,.form-grid{grid-template-columns:1fr}
  .foot-grid{grid-template-columns:1fr}
  .btn{width:100%}
  .btn-row{flex-direction:column;align-items:stretch}
  .phone-link{text-align:center}
  .quote-band{padding:2rem 1.4rem}
  .top-strip .loc{display:none}
}